one on one online sessions
Yoga for Grief
Helps to release physical tension
Helps to process heavy emotions
calms the nervous system
improves sleep
Creates space for validating difficult emotions
Helps us to "be" with our feelings without the need to fix anything
Benefits of Yoga for Grief
Grief lives in the body as much as in the heart. Through gentle movement breathwork and guided rest, yoga for grief offers a safe and nurturing space to soften the weight of loss, ease hard transitions and reconnect with your inner strength.
BOOK ONLINE YOGA SESSION HERE
Heart Centered Grief Coaching
Emotional Support
A non-judgmental space to share
Rediscover purpose
Integrate Loss
Learn practical tools to calm and connect
Resources
One on One sessions
In person or virtual
Free discovery call
I am no stranger to loss. Navigating my own losses and supporting many individuals and families through theirs has shown me the immense need to tend to our grief.
We are not meant to do it all alone!
As a certified Master Grief coach, I specialize in helping people navigate their grief journey. My heart centered approach and mindful techniques have helped many of my clients to find hope and comfort after loss.
Benefits of Grief Coaching:
BOOK ONLINE SESSION HERE
What's In My Doula Bag?
access the Free Download by completing the form.
I am committed to honoring the beliefs of others and very often include prayers in the ceremonies that I create, if requested. However, I am a Funeral Celebrant which is a non religious role. I also believe that It is possible to create a sacred ceremony and rituals for clients looking for non-religious ceremonies as well.
Do you provide religious funeral services?
No. As of right now Death Doulas are private pay. I offer packages for visits and can offer a sliding scale if necessary.
Are your services covered by insurance?
I absolutely experience sadness at times, but I also witness so much beauty and emotional healing that it reminds me of what is important in life.
Isn’t it depressing to be with people at the end of their lives?
Frequently Asked Questions
Yes, I began sitting with the dying and creating legacy projects with Hospice in 2007. I became an End of Life Doula/Death Doula in 2018 and a Conscious Dying Educator in 2020.
Do you have End of Life experience?
End Of Life planning is a deeply personal endeavor. To ensure your comfort working together, I encourage my prospective clients to schedule a consultation with me.
To set up a consultation for End Of Life Services, please call or email me with information about you and any questions you may have.
